You wake up in the morning exhausted, so much so that one cup of coffee just doesn’t do the trick. You have another one when you get to work, but even that doesn’t seem to cut it. Even the third cup in the afternoon doesn’t quite seem to make you alert. You spend the entire day in a haze, more tired than you’ve been in a long time. When you finally get home and make it to bed, you want nothing more than to fall asleep. But sleep doesn’t come. At least not for a while. When it does, you wake up more exhausted than before. Does this sound familiar? Sleep apnea might be to blame for your tiredness and restless sleep, and caffeine is not the way to treat it. Read on to learn 3 ways that your diet might be affecting your sleep apnea.